How Dental Hygiene Is Essential To Long-term Dental Care And Healthy Teeth

How Dental Hygiene Is Essential To Long-term Dental Care And Healthy Teeth

Dental hygiene is extremely important. There is a reason why we are told to brush every day and floss well and to do it twice, once in the morning and once before hitting the bed. There are many reasons why we should eat right, avoid foods that can damage our teeth and gums, avoid drinks that can add to the stain buildup and discolor our teeth and also to use safe products for your teeth and gums. And this doesn’t just apply to kids but adults too.

Dental hygiene has a severe impact on long term dental care and can either ensure healthy teeth or may lead to massive teeth loss. Poor oral hygiene doesn’t just affect the teeth and gums. Poor dental hygiene along with the dental ailments it would cause can lead to increased risk of stroke, cardiovascular diseases, dementia, respiratory problems, diabetes, erectile dysfunction, premature birth, infertility and cancer among others.

Here’s how dental hygiene is essential to long-term dental care and healthy teeth.

  • Dental hygiene can play a role in tooth decay. When teeth and gums are not cleaned and flossed, there is an exponentially greater risk of cavities. The enamel which is the protective coating on our tooth gets damaged due to dental plaque. As we overlook our dental hygiene, the buildup of bacteria or plaque will damage the enamel and the coating can be completely gone unless the cavities are gotten rid of. Attending to your dental hygiene will keep plaque and cavities away and your teeth will not decay but else you would have to seek the intervention of a dentist.
  • Not attending to dental hygiene will lead to various kinds of gum diseases. When gums are unclean, when bacteria build up in and around the gums, there can be severe infections. Periodontal disease which is regarded as the most severe of all gum diseases is directly linked to dental hygiene. Periodontal disease can lead to tooth loss and severe bone deterioration.
  • Poor dental hygiene will cause halitosis or bad breath. This isn’t just bad for your dental health but you would also be embarrassed socially and in private. Tooth loss, discolored teeth, recessed gums and misalignment are all potential effects of poor dental hygiene. Then there are the indirect consequences on your general health that you should be worried about.

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